|Title:||Kick Boxing: A Framework for Success|
|Format:||rtf txt docx doc|
|ePUB size:||1289 kb|
|FB2 size:||1335 kb|
|DJVU size:||1484 kb|
|Publisher:||Summersdale Pub Ltd; 2 edition (May 1, 2000)|
Book Description: This book sets out, examines and defines the techniques, methods and practices that make up the training of a kick-boxer. It serves as an A-Z manual to be used as a reference to solve or re-examine problems of craft or skill and takes the reader through a process, starting with the most basic techniques through timing and distance, power and speed, sparring and conditioning, finishing only when the fighter, having fought, steps out of the ring to be de-briefed by. the coach.
Chief instructor mod-ka kick boxing chief instructor mod-ka karate-jutsu head and british team coach (. About The Author Pat O’Keeffe’s first encounter with kick boxing was in the mid-seventies when as a private student he studied a blend of Goju Ryu karate and kick boxing under the legendary Steve Morris for some two years. Prior to this he had trained in karate, judo, ju-jitsu and aikido and currently holds a 4th dan in Mod-Ka karatejutsu. The Hook Kick This kick has an unusual path of delivery and is hard for your opponent to see unless he spots it early.
KICK BOXING A FRAMEWORK FOR SUCCESSPat O’KeeffeCHIEF INSTRUCTOR MOD-KA KICK BOXING CHIEF INSTRUCTOR MOD-KA KARATE-JU.
Advanced kick boxing is the third volume of Pat O'Keeffe's acclaimed bestselling kick boxing series. This book is for those who have already read and practiced the techniques in the author's previous two kick boxing books. This text was written for serious kick boxing students who truly desire to reach the top of their game. In conclusion, this is a book for individuals who are into the sport of kick boxing and desire to develop their skills to the ultimate. Like all physical skills and self-defense books, there is a limitation as to what can be accomplished by just reading a book. Kick Boxing – A Framework for Success sets out, examines and defines the techniques, methods and practices that make up the training of a Kick Boxer. Designed in a user-friendly and clear style, this is a fully comprehensive manual. It explains everything a novice needs to know to get started in.
This book covers a variety of stances and guards, basic punching and kicking techniques and their variations, defensive techniques and counters, combinations, footwork, equipment, drills, conditioning, and fight prep routines. Archive Books related to "Kick Boxing: A Framework for Success": 2008-12-07Kick Boxing: A Framework for Success.
Combat Kick Boxing is book two (about self defence. employ in a real fight. Combat Kick Boxing: A Framework for Success Summersdale 2003 ISBN 1840241950 160 Pages PDF 11 Mb Designed to be user-friendly and clear, this is . .fight fighter focus pads follows footwork forward. Advanced Kick Boxing - A Framework for Success torrent The first of these led him to become a best selling author of three books on Kick Boxing - Kick Boxing a Framework for Success, Combat Kick Boxing and Advanced Kick. related book (For those interested Pat wrote another book Combat. Combat Kick Boxing: A Framework for Success,download Full and Free.
This book sets out, examines and defines the techniques, methods and practices that make up the training of a kick-boxer. This guide aims to open up the path for success in a comprehensive treatment of the practice of kick-boxing.
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. That is until i bought Pat's book. Years of karate basics instilled the techniques but i was amazed at how pat whittles away the traditional pap to uncover truly effective and efficient punches and kick. Although i will always love Karate, i know for certain which techniques i would employ in a real fight. This book teaches you how to punch and kick effectivly whether you are a novice or a Black belt. If combined with traditional martial arts knowledge you become a much more confident and dangerous opponent.