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Download Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us epub book
ISBN:0553379593
Author: John J. Ratey
ISBN13: 978-0553379594
Title: Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us
Format: lrf docx lit doc
ePUB size: 1234 kb
FB2 size: 1612 kb
DJVU size: 1194 kb
Language: English
Category: Mental Health
Publisher: Bantam; Reprint edition (June 1, 1998)
Pages: 402

Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us by John J. Ratey



Shadow Syndromes book. THE GOOD: Ratey and Johnsons "Shadow Syndromes" focuses on the mental conditions that will eventually torment nearly everyone of us some point in life, and still fall short to meet the typical diagnostic criteria for mental diseases. The book argues in favor of proactive attention to these conditions.

Shadow Syndromes is thorough, but at the same time it simplifies the technical aspects of mental illnesses-no stacks of footnotes or complicated neurotransmitter charts here. The authors use plenty of anecdotes to illustrate how everyday people have recognized and overcome shadow syndromes. They agree with Freud that "Every person is only normal on the average. We each have oddities and dysfunctions that fly under the radar of formal diagnosis and treatment.

Published by Thriftbooks. I can attest to his astonishing expertise and extraordinary compassion in this practical, uplifting, fascinating book.

The title tells us accurately what this book is about: mild versions of mental illnesses. Specific lifestyle changes are also advised, including more sleep, changes in diet, and more exercise.

They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated-often dramatically-with diet, exercise, psychotherapy, and medication. Shadow Syndromes is the revolutionary theory that sheds light.

John J. Ratey, . He is the coauthor, with Edward Hallowell of the books Driven to Distraction, Answers to Distraction, and Delivered from Distraction. In 2001 he published the book A User's Guide to the Brain, in which he describes the human brain as a flexible muscle, which works on a "use it or lose it" basis

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By John J. Catherine Johnson, P. When we ask ourselves what minor flaws in the brains functioning may be affecting us or someone we love, one of the most confusing issues is how many of the shadow syndromes normal people may fit. Sometimes depressed, sometimes impulsive, sometimes manic, sometimes obsessed: we may find aspects of ourselves, our families, and our friends in every chapter of this book. That is why we begin here with the concept of noise. The one characteristic every shadow syndrome has in common is noise: an internal, biologically based, mental white noise.

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Shadow Syndromes by John J. Ratey and Catherine John. amashealth. What is poor executive functioning has become ADD/ADHD. What Is A Shadow Syndrome? - Kids Health Tips. com Mental Health Disabilities. Associate Clinical Professor of Psychiatry at Harvard Medical School & Author John Ratey, MD, explains what a shadow syndrom. hadow Syndromes - Goodreads. Laurie said: The title tells us accurately what this book is about: mild versions of mental illnesses . /5.

Are you living under a shadow?Do you or someone you love suffer from: Chronic sadness Obsessiveness Outbursts of anger The inability to finish tasks Acute anxiety Disabling discomfort in social situationsThese are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities.  They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them.  This book will liberate you and those you love.
Reviews: 7
Wnex
When one has a sneaking suspicion that there could be an underlying condition affecting one's behavior then the time is right to read this book. If it is recommended by a professional then by all means find it and read it! If a loved one is struggling with mental health concerns education can be the key that unlocks the mystery of what is going on. There are answers to many questions and concerns in these pages. Being mindful can help when questions loom large on the horizon, and this book can help dispel fear or clear the fog with understanding.
Amarin
The author meandered through different types of disorders without a clear explanation of those disorders. its an ok book but not the one I would choose to do research on personality disorders.
Ariurin
I loaned my first copy to a neighbor and never got it back. I really liked this book, as the author indicates clearly how milder forms of disorders are affecting us each day.
Ubrise
a very valuable take on how "mild" psychological syndromes such as depression and anxiety can be diagnosed and healed with non-traditional means as well as western medicine. I learned a lot from this book
Shaktit
I bought this book and lent it to a friend. She kept it. So I bought it for myself and am reading it again. Excellent information!
Legionstatic
This book answered SO many unanswered questions, It even answered some questions I didn't know how to ask. If you have difficulty with any disturbances in your life, or have someone in your family that does, this book is a must read. I can't say enough good things about this book. Check it out,
Fenrikasa
This has become a book I consider so important I've given away 3-4 copies to friends who are interested in the mind, the brain, behavior, etc, and talked about it to many more.
This was a very helpful book for me because I've long suspected that the premise of the book was correct in that people have tendancies toward syndromes that aren't life invasive enough to be named. Yet, the syndromes do affect the individual in ways that are difficult to describe to other people and so one just stops trying to explain how they feel.
This book was satisfying for me to read.